home | Flo Fitness Wellness

find your fitness…find your flo

ONLINE CLASS SCHEDULE

When you step into FLO fitness & wellness we hope that you will feel comfortable, welcomed, and among friends. We have worked very hard to create an inviting space that you, your friends and your family look forward to coming to and where you will feed off of the energy of others and experience how rewarding group fitness can be.

Memberships

Individual Memberships

Group Classes

Spin • Yoga • Shockwave • TRX • Indorow Flo • barre Flo • body Flo • pilarre Flo

Kid’s Program

A place to have your kids enjoy fitness, be well taken care of and happy while you work out.

Nutrition

Food & supplement counseling to help you reach your fitness and health goals through nutrition.

Clubs & Events

From RunFlo to hosting at great community events, we have something for everyone looking to take their fitness outside.

Personal Training

Trained professionals are here to help you rev your battery and get in the best shape of your life.

Wellness

We offer skin care, spray tanning, a pro shop and wellness activities for whole body fitness.

7 Day Free Trial

Let us show you why we are different and our programs and classes are something you can stick with for good.

ROCKIN’ Studio

Open and bright workout studio with new equipment, state-of-the-art cardio machines & beautiful changing rooms.

CONTRACT BUY OUT

If you are trapped in a gym contract but need a way out, we do competitor buy out. Ask today and we can help!

PRO SHOP

Visit our beautiful pro shop where you can buy gear, drinks, snacks and workout clothes to keep you active!