find your fitness…find your flo


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When you step into FLO fitness & wellness we hope that you will feel comfortable, welcomed, and among friends.  We have worked very hard to create an inviting space that you, your friends and your family look forward to coming to and where you will feed off of the energy of others and experience how rewarding group fitness can be. 


7 Day Free Trial

Let us show you why we are different and our programs and classes are something you can stick with for good.

ROCKIN’ Studio

Open and bright workout studio with new equipment, state-of-the-art cardio machines & beautiful changing rooms.


If you are trapped in a gym contract but need a way out, we do competitor buy out.  Ask today and we can help!


Visit our beautiful pro shop where you can buy gear, drinks, snacks and workout clothes to keep you active!

Today is the day.   Let’s get started together.

Do you love FLO? Please spread the word :)